11.3 km | 00:58:50 | 05:12/km日期: 2017-11-15 05:19 - 卡路里: 629 Cal - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'54" / 05'03" / 04'36" / 04'12" / 03'53" / 04'58" / 06'24" / 05'25" / 05'39" / 05'29" / 05'36" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'59") | 994 / 994 |
| 2 | | 05'04" (+01'11") | 1006 / 2000 |
| 3 | | 04'33" (+00'40") | 1008 / 3009 |
| 4 | | 04'10" (+00'17") | 1006 / 4015 |
| 5 | | 03'53" | 996 / 5012 |
| 6 | | 04'57" (+01'04") | 1002 / 6014 |
| 7 | | 06'27" (+02'34") | 1003 / 7017 |
| 8 | | 05'24" (+01'31") | 1002 / 8020 |
| 9 | | 05'37" (+01'44") | 1003 / 9024 |
| 10 | | 05'32" (+01'39") | 1007 / 10031 |
| 11 | | 05'32" (+01'39") | 995 / 11027 |
| 12 | | 05'40" (+01'47") | 279 / 11306 |
11月累積里程 : 305.42 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'03" | 00:10'57" |
| 3 | 04'36" | 00:15'33" |
| 4 | 04'12" | 00:19'45" |
| 5 | 03'53" | 00:23'38" |
| 6 | 04'58" | 00:28'36" |
| 7 | 06'24" | 00:35'00" |
| 8 | 05'25" | 00:40'25" |
| 9 | 05'39" | 00:46'04" |
| 10 | 05'29" | 00:51'33" |
| 11 | 05'36" | 00:57'09" |
| 11.3 | 06'00" | 00:58'50" |
展開計圈分析
留言 
