8.2 km | 00:54:07 | 06:34/km日期: 2017-11-28 07:14 - 卡路里: 750 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(5)
Pace: 08'04" / 05'48" / 05'48" / 11'38" / 11'23" / 06'26" / 16'52" / 06'26" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+02'16") | 1000 / 1000 |
2 | | 05'48" (+00'01") | 1000 / 2000 |
3 | | 05'47" | 1000 / 3000 |
4 | | 06'43" (+00'56") | 1000 / 4000 |
5 | | 06'30" (+00'43") | 1000 / 5000 |
6 | | 06'26" (+00'39") | 1000 / 6000 |
7 | | 07'18" (+01'31") | 1000 / 7000 |
8 | | 06'25" (+00'38") | 1000 / 8000 |
9 | | 04'41" | 229 / 8229 |
11月累積里程 :
87.82 km MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'48" | 00:13'52" |
3 | 05'48" | 00:19'40" |
4 | 11'38" | 00:31'18" |
5 | 11'23" | 00:42'41" |
6 | 06'26" | 00:49'07" |
7 | 16'52" | 01:05'59" |
8 | 06'26" | 01:12'25" |
8.2 | 04'38" | 01:13'29" |