11.7 km | 01:00:05 | 05:07/km日期: 2017-11-15 06:08 - 卡路里: 653 Cal - 總步數: 11690 - 平均步頻: 194 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'00" / 05'21" / 05'12" / 05'06" / 05'06" / 05'03" / 05'06" / 04'54" / 04'41" / 04'31" / 04'24" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'37") | 1000 / 1000 | 188 / 88 |
| 2 | | 05'20" (+00'58") | 1000 / 2001 | 199 / 93 |
| 3 | | 05'11" (+00'49") | 1002 / 3003 | 201 / 95 |
| 4 | | 05'06" (+00'44") | 1008 / 4012 | 201 / 97 |
| 5 | | 05'01" (+00'39") | 1004 / 5016 | 200 / 99 |
| 6 | | 05'04" (+00'42") | 1005 / 6022 | 200 / 98 |
| 7 | | 05'02" (+00'40") | 1002 / 7025 | 200 / 99 |
| 8 | | 04'55" (+00'33") | 1004 / 8029 | 202 / 100 |
| 9 | | 04'39" (+00'17") | 1006 / 9036 | 198 / 108 |
| 10 | | 04'30" (+00'08") | 1000 / 10037 | 199 / 110 |
| 11 | | 04'22" | 1006 / 11044 | 201 / 113 |
| 12 | | 06'29" (+02'07") | 713 / 11758 | 137 / 111 |
11月累積里程 : 255.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'21" | 00:11'21" |
| 3 | 05'12" | 00:16'33" |
| 4 | 05'06" | 00:21'39" |
| 5 | 05'06" | 00:26'45" |
| 6 | 05'03" | 00:31'48" |
| 7 | 05'06" | 00:36'54" |
| 8 | 04'54" | 00:41'48" |
| 9 | 04'41" | 00:46'29" |
| 10 | 04'31" | 00:51'00" |
| 11 | 04'24" | 00:55'24" |
| 11.7 | 06'33" | 01:00'05" |
展開計圈分析
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