7.7 km | 00:40:18 | 05:15/km日期: 2017-11-15 18:04 - 卡路里: 596 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77% - PM2.5: 普通(46)
Pace: 04'39" / 04'54" / 04'51" / 04'52" / 04'43" / 10'02" / 11'20" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 04'54" (+00'16") | 1000 / 2000 |
| 3 | | 04'50" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" (+00'14") | 1000 / 4000 |
| 5 | | 04'43" (+00'05") | 1000 / 5000 |
| 6 | | 08'22" (+03'44") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 04'17" | 678 / 7678 |
11月累積里程 :
119.47 km 
媽媽牌 扁平足外加中足弓 累積 :
3557.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'54" | 00:09'33" |
| 3 | 04'51" | 00:14'24" |
| 4 | 04'52" | 00:19'16" |
| 5 | 04'43" | 00:23'59" |
| 6 | 10'02" | 00:34'01" |
| 7 | 11'20" | 00:45'21" |
| 7.7 | 04'16" | 00:48'15" |
展開計圈分析
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