10.1 km | 00:49:53 | 04:56/km日期: 2017-11-14 17:27 - 卡路里: 580 Cal - 總步數: 8964 - 平均步頻: 179 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 05'06" / 04'55" / 05'06" / 04'58" / 04'59" / 04'49" / 04'52" / 04'36" / 04'40" / 04'37" / 14'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'28") | 1007 / 1007 | 180 / 109 |
| 2 | | 04'54" (+00'19") | 1002 / 2009 | 184 / 110 |
| 3 | | 05'05" (+00'30") | 1002 / 3012 | 181 / 108 |
| 4 | | 04'57" (+00'22") | 1001 / 4014 | 183 / 110 |
| 5 | | 04'58" (+00'23") | 1000 / 5014 | 183 / 109 |
| 6 | | 04'48" (+00'13") | 1001 / 6015 | 185 / 112 |
| 7 | | 04'50" (+00'15") | 1004 / 7020 | 184 / 111 |
| 8 | | 04'38" (+00'03") | 1006 / 8026 | 186 / 115 |
| 9 | | 04'36" (+00'01") | 1013 / 9039 | 185 / 116 |
| 10 | | 04'35" | 1001 / 10041 | 181 / 119 |
| 11 | | 14'16" (+09'41") | 84 / 10125 | 20 / 350 |
11月累積里程 : 212.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'55" | 00:10'01" |
| 3 | 05'06" | 00:15'07" |
| 4 | 04'58" | 00:20'05" |
| 5 | 04'59" | 00:25'04" |
| 6 | 04'49" | 00:29'53" |
| 7 | 04'52" | 00:34'45" |
| 8 | 04'36" | 00:39'21" |
| 9 | 04'40" | 00:44'01" |
| 10 | 04'37" | 00:48'38" |
| 10.1 | 14'51" | 00:49'53" |
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