10.1 km | 00:39:36 | 03:55/km日期: 2017-11-09 04:50 - 卡路里: 633 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 03'59" / 03'55" / 03'54" / 03'49" / 03'51" / 03'52" / 06'01" / 03'55" / 03'57" / 04'04" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'09") | 1000 / 1000 |
| 2 | | 03'55" (+00'05") | 1000 / 2000 |
| 3 | | 03'53" (+00'03") | 1000 / 3000 |
| 4 | | 03'50" | 1000 / 4000 |
| 5 | | 03'50" | 1000 / 5000 |
| 6 | | 03'51" (+00'01") | 1000 / 6000 |
| 7 | | 03'52" (+00'02") | 1000 / 7000 |
| 8 | | 03'55" (+00'05") | 1000 / 8000 |
| 9 | | 03'57" (+00'07") | 1000 / 9000 |
| 10 | | 04'03" (+00'13") | 1000 / 10000 |
| 11 | | 05'20" (+01'30") | 86 / 10086 |
11月累積里程 : 336.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 03'55" | 00:07'54" |
| 3 | 03'54" | 00:11'48" |
| 4 | 03'49" | 00:15'37" |
| 5 | 03'51" | 00:19'28" |
| 6 | 03'52" | 00:23'20" |
| 7 | 06'01" | 00:29'21" |
| 8 | 03'55" | 00:33'16" |
| 9 | 03'57" | 00:37'13" |
| 10 | 04'04" | 00:41'17" |
| 10.1 | 05'22" | 00:41'45" |
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