7.3 km | 00:52:50 | 07:16/km日期: 2017-11-06 06:26 - 卡路里: 686 Cal - 溫度: 20°C - 濕度: 88%
Pace: 12'33" / 07'19" / 16'06" / 07'08" / 07'10" / 06'50" / 07'32" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'56") | 1000 / 1000 |
| 2 | | 07'18" (+00'28") | 1000 / 2000 |
| 3 | | 07'16" (+00'26") | 1000 / 3000 |
| 4 | | 07'08" (+00'18") | 1000 / 4000 |
| 5 | | 07'09" (+00'19") | 1000 / 5000 |
| 6 | | 06'50" | 1000 / 6000 |
| 7 | | 07'31" (+00'41") | 1000 / 7000 |
| 8 | | 06'46" | 264 / 7264 |
11月累積里程 : 42.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'33" | 00:12'33" |
| 2 | 07'19" | 00:19'52" |
| 3 | 16'06" | 00:35'58" |
| 4 | 07'08" | 00:43'06" |
| 5 | 07'10" | 00:50'16" |
| 6 | 06'50" | 00:57'06" |
| 7 | 07'32" | 01:04'38" |
| 7.3 | 06'48" | 01:06'26" |
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