6.2 km | 00:51:34 | 08:15/km日期: 2017-11-02 19:25 - 卡路里: 354 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 06'39" / 06'30" / 07'08" / 07'49" / 10'32" / 09'50" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'41") | 494 / 494 |
| 2 | | 06'17" | 501 / 995 |
| 3 | | 06'24" (+00'07") | 496 / 1492 |
| 4 | | 06'35" (+00'18") | 503 / 1996 |
| 5 | | 06'40" (+00'23") | 501 / 2497 |
| 6 | | 07'36" (+01'19") | 503 / 3001 |
| 7 | | 08'00" (+01'43") | 501 / 3503 |
| 8 | | 07'38" (+01'21") | 497 / 4000 |
| 9 | | 07'24" (+01'07") | 497 / 4497 |
| 10 | | 13'26" (+07'09") | 509 / 5007 |
| 11 | | 11'18" (+05'01") | 496 / 5503 |
| 12 | | 08'27" (+02'10") | 507 / 6011 |
| 13 | | 12'50" (+06'33") | 234 / 6246 |
11月累積里程 :
32.60 km 
Mizuno WAVE RIDER 20 累積 :
103.2 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'30" | 00:13'09" |
| 3 | 07'08" | 00:20'17" |
| 4 | 07'49" | 00:28'06" |
| 5 | 10'32" | 00:38'38" |
| 6 | 09'50" | 00:48'28" |
| 6.2 | 12'33" | 00:51'34" |
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