13.4 km | 01:25:35 | 06:24/km日期: 2017-11-14 19:35 - 平均心率: 137 - 卡路里: 916 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 06'33" / 06'21" / 06'39" / 06'15" / 06'41" / 06'52" / 07'22" / 06'27" / 06'34" / 06'12" / 06'41" / 06'15" / 05'39" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'55") | 1000 / 1000 |
| 2 | | 06'20" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'43") | 1000 / 3000 |
| 4 | | 06'14" (+00'36") | 1000 / 4000 |
| 5 | | 06'41" (+01'03") | 1000 / 5000 |
| 6 | | 06'51" (+01'13") | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 06'26" (+00'48") | 1000 / 8000 |
| 9 | | 06'34" (+00'56") | 1000 / 9000 |
| 10 | | 06'12" (+00'34") | 1000 / 10000 |
| 11 | | 06'40" (+01'02") | 1000 / 11000 |
| 12 | | 06'15" (+00'37") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 06'42" (+01'04") | 371 / 13371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
250.04 km 
美津濃 wave rider 20 累積 :
720.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'21" | 00:12'54" |
| 3 | 06'39" | 00:19'33" |
| 4 | 06'15" | 00:25'48" |
| 5 | 06'41" | 00:32'29" |
| 6 | 06'52" | 00:39'21" |
| 7 | 07'22" | 00:46'43" |
| 8 | 06'27" | 00:53'10" |
| 9 | 06'34" | 00:59'44" |
| 10 | 06'12" | 01:05'56" |
| 11 | 06'41" | 01:12'37" |
| 12 | 06'15" | 01:18'52" |
| 13 | 05'39" | 01:24'31" |
| 13.4 | 06'44" | 01:27'01" |
展開計圈分析
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