21.0 km | 01:53:33 | 05:23/km日期: 2017-11-15 18:32 - 平均心率: 167 - 卡路里: 2408 Cal - 總步數: 19463 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'41" / 06'11" / 06'14" / 05'22" / 05'10" / 05'13" / 05'09" / 05'09" / 05'11" / 05'20" / 05'11" / 05'14" / 05'03" / 04'56" / 05'15" / 05'17" / 05'21" / 05'26" / 05'21" / 05'08" / 05'05" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" | 19030 / 19030 | 171 / 107 |
| 2 | | 05'09" | 1998 / 21029 | 168 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
145.48 km 
ASICS GT2000(2E)1020 累積 :
806.4 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'11" | 00:12'52" |
| 3 | 06'14" | 00:19'06" |
| 4 | 05'22" | 00:24'28" |
| 5 | 05'10" | 00:29'38" |
| 6 | 05'13" | 00:34'51" |
| 7 | 05'09" | 00:40'00" |
| 8 | 05'09" | 00:45'09" |
| 9 | 05'11" | 00:50'20" |
| 10 | 05'20" | 00:55'40" |
| 11 | 05'11" | 01:00'51" |
| 12 | 05'14" | 01:06'05" |
| 13 | 05'03" | 01:11'08" |
| 14 | 04'56" | 01:16'04" |
| 15 | 05'15" | 01:21'19" |
| 16 | 05'17" | 01:26'36" |
| 17 | 05'21" | 01:31'57" |
| 18 | 05'26" | 01:37'23" |
| 19 | 05'21" | 01:42'44" |
| 20 | 05'08" | 01:47'52" |
| 21 | 05'05" | 01:52'57" |
| 21.0 | 20'32" | 01:53'33" |
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