11.1 km | 01:01:01 | 05:29/km日期: 2017-11-11 06:12 - 卡路里: 800 Cal - 平均步頻: 126 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'58" / 05'23" / 05'35" / 05'33" / 05'36" / 05'34" / 05'33" / 05'33" / 05'18" / 05'19" / 05'09" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'48") | 1000 / 1000 |
| 2 | | 05'23" (+00'14") | 1000 / 2000 |
| 3 | | 05'34" (+00'25") | 1000 / 3000 |
| 4 | | 05'32" (+00'23") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'33" (+00'24") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 05'32" (+00'23") | 1000 / 8000 |
| 9 | | 05'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 04'45" | 108 / 11108 |
11月累積里程 : 193.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'23" | 00:11'21" |
| 3 | 05'35" | 00:16'56" |
| 4 | 05'33" | 00:22'29" |
| 5 | 05'36" | 00:28'05" |
| 6 | 05'34" | 00:33'39" |
| 7 | 05'33" | 00:39'12" |
| 8 | 05'33" | 00:44'45" |
| 9 | 05'18" | 00:50'03" |
| 10 | 05'19" | 00:55'22" |
| 11 | 05'09" | 01:00'31" |
| 11.1 | 04'44" | 01:01'02" |
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