8.8 km | 00:47:55 | 05:26/km日期: 2017-11-08 20:06 - 平均心率: 143 - 卡路里: 414 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 04'54" / 05'05" / 05'03" / 06'58" / 05'04" / 05'09" / 06'25" / 05'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 403 / 403 |
| 2 | | 05'06" (+00'37") | 396 / 800 |
| 3 | | 05'06" (+00'37") | 396 / 1197 |
| 4 | | 05'04" (+00'35") | 394 / 1591 |
| 5 | | 05'02" (+00'33") | 399 / 1990 |
| 6 | | 05'06" (+00'37") | 396 / 2386 |
| 7 | | 05'10" (+00'41") | 389 / 2776 |
| 8 | | 05'02" (+00'33") | 397 / 3173 |
| 9 | | 07'17" (+02'48") | 817 / 3991 |
| 10 | | 04'59" (+00'30") | 401 / 4393 |
| 11 | | 05'13" (+00'44") | 395 / 4789 |
| 12 | | 05'13" (+00'44") | 395 / 5184 |
| 13 | | 05'07" (+00'38") | 399 / 5583 |
| 14 | | 05'00" (+00'31") | 403 / 5986 |
| 15 | | 05'05" (+00'36") | 387 / 6374 |
| 16 | | 07'01" (+02'32") | 833 / 7208 |
| 17 | | 05'07" (+00'38") | 389 / 7598 |
| 18 | | 05'00" (+00'31") | 400 / 7998 |
| 19 | | 04'57" (+00'28") | 396 / 8395 |
| 20 | | 05'08" (+00'39") | 391 / 8786 |
| 21 | | 02'03" | 10 / 8797 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
368.68 km 
Nike Zoom Streak 6 累積 :
575.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'05" | 00:09'59" |
| 3 | 05'03" | 00:15'02" |
| 4 | 06'58" | 00:22'00" |
| 5 | 05'04" | 00:27'04" |
| 6 | 05'09" | 00:32'13" |
| 7 | 06'25" | 00:38'38" |
| 8 | 05'17" | 00:43'55" |
| 8.8 | 05'01" | 00:47'55" |
展開計圈分析
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