42.3 km | 04:34:39 | 06:29/km日期: 2017-11-12 06:34 - 卡路里: 2281 Cal - 總步數: 46036 - 平均步頻: 167 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'20" / 05'44" / 05'41" / 05'47" / 05'51" / 06'04" / 05'54" / 05'55" / 06'21" / 05'52" / 05'58" / 05'59" / 05'59" / 05'52" / 05'55" / 05'52" / 06'49" / 05'57" / 05'54" / 06'21" / 06'03" / 06'03" / 08'30" / 06'16" / 06'54" / 06'30" / 06'26" / 07'24" / 06'49" / 07'03" / 06'24" / 07'23" / 06'47" / 06'28" / 07'13" / 07'17" / 07'44" / 08'32" / 06'50" / 06'33" / 07'04" / 06'48" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1007 / 1007 | 182 / 97 |
| 2 | | 05'42" (+00'07") | 1006 / 2014 | 181 / 96 |
| 3 | | 05'42" (+00'07") | 1008 / 3022 | 183 / 95 |
| 4 | | 05'42" (+00'07") | 1007 / 4030 | 182 / 95 |
| 5 | | 05'47" (+00'12") | 1007 / 5037 | 181 / 95 |
| 6 | | 06'02" (+00'27") | 1000 / 6037 | 170 / 96 |
| 7 | | 05'53" (+00'18") | 1001 / 7039 | 181 / 93 |
| 8 | | 05'53" (+00'18") | 1004 / 8043 | 180 / 93 |
| 9 | | 06'18" (+00'43") | 1005 / 9049 | 165 / 95 |
| 10 | | 05'52" (+00'17") | 1005 / 10055 | 181 / 93 |
| 11 | | 05'54" (+00'19") | 1002 / 11058 | 182 / 93 |
| 12 | | 06'01" (+00'26") | 1005 / 12063 | 172 / 96 |
| 13 | | 05'57" (+00'22") | 1003 / 13067 | 182 / 91 |
| 14 | | 05'49" (+00'14") | 1002 / 14069 | 183 / 93 |
| 15 | | 05'54" (+00'19") | 1006 / 15075 | 183 / 91 |
| 16 | | 05'51" (+00'16") | 1005 / 16081 | 184 / 92 |
| 17 | | 06'47" (+01'12") | 1001 / 17083 | 164 / 89 |
| 18 | | 05'57" (+00'22") | 1010 / 18093 | 188 / 89 |
| 19 | | 05'47" (+00'12") | 1008 / 19101 | 187 / 92 |
| 20 | | 06'19" (+00'44") | 1009 / 20110 | 173 / 90 |
| 21 | | 06'04" (+00'29") | 1002 / 21112 | 184 / 89 |
| 22 | | 06'01" (+00'26") | 1006 / 22119 | 180 / 91 |
| 23 | | 08'26" (+02'51") | 1001 / 23120 | 125 / 94 |
| 24 | | 06'16" (+00'41") | 1004 / 24124 | 168 / 94 |
| 25 | | 06'54" (+01'19") | 1004 / 25129 | 147 / 98 |
| 26 | | 06'20" (+00'45") | 1001 / 26130 | 179 / 87 |
| 27 | | 06'30" (+00'55") | 1000 / 27130 | 167 / 91 |
| 28 | | 07'26" (+01'51") | 1004 / 28135 | 139 / 96 |
| 29 | | 06'47" (+01'12") | 1003 / 29139 | 167 / 87 |
| 30 | | 07'01" (+01'26") | 1008 / 30147 | 155 / 91 |
| 31 | | 06'20" (+00'45") | 1002 / 31150 | 181 / 86 |
| 32 | | 07'20" (+01'45") | 1003 / 32154 | 149 / 91 |
| 33 | | 06'47" (+01'12") | 1005 / 33160 | 165 / 89 |
| 34 | | 06'26" (+00'51") | 1007 / 34167 | 186 / 83 |
| 35 | | 07'10" (+01'35") | 1001 / 35169 | 162 / 85 |
| 36 | | 07'15" (+01'40") | 1002 / 36171 | 157 / 87 |
| 37 | | 07'48" (+02'13") | 1004 / 37176 | 125 / 101 |
| 38 | | 08'18" (+02'43") | 1008 / 38185 | 117 / 102 |
| 39 | | 06'51" (+01'16") | 1008 / 39193 | 170 / 85 |
| 40 | | 06'30" (+00'55") | 1000 / 40193 | 178 / 85 |
| 41 | | 07'01" (+01'26") | 1002 / 41196 | 156 / 90 |
| 42 | | 06'49" (+01'14") | 1011 / 42208 | 167 / 87 |
| 43 | | 07'54" (+02'19") | 255 / 42463 | 114 / 110 |
11月累積里程 : 142.11 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'44" | 00:11'04" |
| 3 | 05'41" | 00:16'45" |
| 4 | 05'47" | 00:22'32" |
| 5 | 05'51" | 00:28'23" |
| 6 | 06'04" | 00:34'27" |
| 7 | 05'54" | 00:40'21" |
| 8 | 05'55" | 00:46'16" |
| 9 | 06'21" | 00:52'37" |
| 10 | 05'52" | 00:58'29" |
| 11 | 05'58" | 01:04'27" |
| 12 | 05'59" | 01:10'26" |
| 13 | 05'59" | 01:16'25" |
| 14 | 05'52" | 01:22'17" |
| 15 | 05'55" | 01:28'12" |
| 16 | 05'52" | 01:34'04" |
| 17 | 06'49" | 01:40'53" |
| 18 | 05'57" | 01:46'50" |
| 19 | 05'54" | 01:52'44" |
| 20 | 06'21" | 01:59'05" |
| 21 | 06'03" | 02:05'08" |
| 22 | 06'03" | 02:11'11" |
| 23 | 08'30" | 02:19'41" |
| 24 | 06'16" | 02:25'57" |
| 25 | 06'54" | 02:32'51" |
| 26 | 06'30" | 02:39'21" |
| 27 | 06'26" | 02:45'47" |
| 28 | 07'24" | 02:53'11" |
| 29 | 06'49" | 03:00'00" |
| 30 | 07'03" | 03:07'03" |
| 31 | 06'24" | 03:13'27" |
| 32 | 07'23" | 03:20'50" |
| 33 | 06'47" | 03:27'37" |
| 34 | 06'28" | 03:34'05" |
| 35 | 07'13" | 03:41'18" |
| 36 | 07'17" | 03:48'35" |
| 37 | 07'44" | 03:56'19" |
| 38 | 08'32" | 04:04'51" |
| 39 | 06'50" | 04:11'41" |
| 40 | 06'33" | 04:18'14" |
| 41 | 07'04" | 04:25'18" |
| 42 | 06'48" | 04:32'06" |
| 42.3 | 09'59" | 04:34'39" |
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