13.3 km | 01:14:27 | 05:34/km日期: 2017-11-09 09:57 - 總爬升: 212 m - 平均心率: 159 - 卡路里: 826 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64%
Pace: 06'07" / 05'48" / 05'48" / 05'40" / 05'42" / 05'40" / 05'41" / 05'33" / 05'27" / 05'25" / 05'34" / 05'16" / 05'07" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'59") | 1000 / 1000 |
| 2 | | 05'48" (+00'42") | 1000 / 2000 |
| 3 | | 05'48" (+00'42") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 1000 / 4000 |
| 5 | | 05'42" (+00'36") | 1000 / 5000 |
| 6 | | 05'39" (+00'33") | 1000 / 6000 |
| 7 | | 05'40" (+00'34") | 1000 / 7000 |
| 8 | | 05'33" (+00'27") | 1000 / 8000 |
| 9 | | 05'26" (+00'20") | 1000 / 9000 |
| 10 | | 05'25" (+00'19") | 1000 / 10000 |
| 11 | | 05'33" (+00'27") | 1000 / 11000 |
| 12 | | 05'16" (+00'10") | 1000 / 12000 |
| 13 | | 05'06" | 1000 / 13000 |
| 14 | | 04'48" | 346 / 13346 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
145.23 km 
Do-Win MR3705 累積 :
697.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'48" | 00:17'43" |
| 4 | 05'40" | 00:23'23" |
| 5 | 05'42" | 00:29'05" |
| 6 | 05'40" | 00:34'45" |
| 7 | 05'41" | 00:40'26" |
| 8 | 05'33" | 00:45'59" |
| 9 | 05'27" | 00:51'26" |
| 10 | 05'25" | 00:56'51" |
| 11 | 05'34" | 01:02'25" |
| 12 | 05'16" | 01:07'41" |
| 13 | 05'07" | 01:12'48" |
| 13.3 | 04'48" | 01:14'28" |
展開計圈分析
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