6.0 km | 00:31:17 | 05:12/km日期: 2017-11-08 19:07 - 卡路里: 397 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 75%
Pace: 05'34" / 05'21" / 05'08" / 05'04" / 05'05" / 05'02" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'21" (+00'19") | 1000 / 2000 |
3 | | 05'08" (+00'06") | 1000 / 3000 |
4 | | 05'04" (+00'02") | 1000 / 4000 |
5 | | 05'04" (+00'02") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 04'31" | 11 / 6011 |
11月累積里程 : 400.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'21" | 00:10'55" |
3 | 05'08" | 00:16'03" |
4 | 05'04" | 00:21'07" |
5 | 05'05" | 00:26'12" |
6 | 05'02" | 00:31'14" |
6.0 | 04'31" | 00:31'17" |