14.2 km | 01:31:23 | 06:24/km日期: 2017-11-07 19:29 - 平均心率: 155 - 卡路里: 675 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 05'19" / 05'15" / 05'14" / 05'20" / 05'21" / 05'17" / 05'14" / 05'16" / 05'08" / 07'07" / 07'47" / 07'32" / 09'01" / 10'45" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+00'30") | 823 / 823 |
| 2 | | 20'05" (+16'45") | 78 / 902 |
| 3 | | 03'44" (+00'24") | 825 / 1728 |
| 4 | | 16'42" (+13'22") | 114 / 1842 |
| 5 | | 03'44" (+00'24") | 829 / 2671 |
| 6 | | 18'50" (+15'30") | 100 / 2772 |
| 7 | | 03'44" (+00'24") | 825 / 3597 |
| 8 | | 21'14" (+17'54") | 89 / 3687 |
| 9 | | 03'43" (+00'23") | 829 / 4516 |
| 10 | | 20'01" (+16'41") | 95 / 4612 |
| 11 | | 03'49" (+00'29") | 821 / 5433 |
| 12 | | 20'57" (+17'37") | 88 / 5522 |
| 13 | | 03'41" (+00'21") | 818 / 6340 |
| 14 | | 18'43" (+15'23") | 105 / 6446 |
| 15 | | 03'37" (+00'17") | 832 / 7279 |
| 16 | | 22'13" (+18'53") | 89 / 7368 |
| 17 | | 03'34" (+00'14") | 830 / 8199 |
| 18 | | 23'59" (+20'39") | 83 / 8283 |
| 19 | | 03'20" | 829 / 9112 |
| 20 | | 07'38" (+04'18") | 3018 / 12131 |
| 21 | | 09'49" (+06'29") | 2117 / 14248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
11月累積里程 : 386.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'14" | 00:15'48" |
| 4 | 05'20" | 00:21'08" |
| 5 | 05'21" | 00:26'29" |
| 6 | 05'17" | 00:31'46" |
| 7 | 05'14" | 00:37'00" |
| 8 | 05'16" | 00:42'16" |
| 9 | 05'08" | 00:47'24" |
| 10 | 07'07" | 00:54'31" |
| 11 | 07'47" | 01:02'18" |
| 12 | 07'32" | 01:09'50" |
| 13 | 09'01" | 01:18'51" |
| 14 | 10'45" | 01:29'36" |
| 14.2 | 08'06" | 01:31'37" |
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