12.0 km | 01:19:11 | 06:35/km日期: 2017-11-08 19:29 - 總爬升: 225 m - 卡路里: 1193 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 06'17" / 06'27" / 06'36" / 06'36" / 06'42" / 06'37" / 06'52" / 06'55" / 06'34" / 06'34" / 06'41" / 488'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1201 / 1201 |
2 | | 06'30" (+00'10") | 1181 / 2382 |
3 | | 06'31" (+00'11") | 1181 / 3564 |
4 | | 06'40" (+00'20") | 1193 / 4757 |
5 | | 06'37" (+00'17") | 1189 / 5946 |
6 | | 06'53" (+00'33") | 1183 / 7130 |
7 | | 06'53" (+00'33") | 1188 / 8318 |
8 | | 06'30" (+00'10") | 1202 / 9521 |
9 | | 06'39" (+00'19") | 1189 / 10710 |
10 | | 06'23" (+00'03") | 1179 / 11890 |
11 | | 05'43" | 123 / 12013 |
11月累積里程 :
115.73 km 亞瑟士 型號 累積 :
4322.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'27" | 00:12'44" |
3 | 06'36" | 00:19'20" |
4 | 06'36" | 00:25'56" |
5 | 06'42" | 00:32'38" |
6 | 06'37" | 00:39'15" |
7 | 06'52" | 00:46'07" |
8 | 06'55" | 00:53'02" |
9 | 06'34" | 00:59'36" |
10 | 06'34" | 01:06'10" |
11 | 06'41" | 01:12'51" |
12.0 | 06'15" | 01:19'12" |