10.6 km | 01:06:06 | 06:15/km日期: 2017-11-07 20:02 - 地點: 華江橋下 - 天氣: 涼爽 - 卡路里: 466 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 普通(51)
Pace: 06'32" / 06'38" / 06'37" / 06'12" / 06'10" / 06'20" / 06'11" / 06'00" / 05'50" / 05'51" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'06") | 490 / 490 |
| 2 | | 06'07" (+00'24") | 536 / 1027 |
| 3 | | 06'45" (+01'02") | 493 / 1520 |
| 4 | | 06'28" (+00'45") | 509 / 2029 |
| 5 | | 06'25" (+00'42") | 497 / 2527 |
| 6 | | 06'50" (+01'07") | 496 / 3024 |
| 7 | | 06'08" (+00'25") | 507 / 3531 |
| 8 | | 06'18" (+00'35") | 491 / 4022 |
| 9 | | 06'25" (+00'42") | 505 / 4528 |
| 10 | | 05'56" (+00'13") | 501 / 5029 |
| 11 | | 06'10" (+00'27") | 494 / 5524 |
| 12 | | 06'30" (+00'47") | 504 / 6028 |
| 13 | | 06'11" (+00'28") | 511 / 6539 |
| 14 | | 05'58" (+00'15") | 488 / 7027 |
| 15 | | 06'13" (+00'30") | 502 / 7530 |
| 16 | | 05'56" (+00'13") | 508 / 8038 |
| 17 | | 05'43" | 500 / 8539 |
| 18 | | 05'48" (+00'05") | 502 / 9041 |
| 19 | | 05'55" (+00'12") | 494 / 9536 |
| 20 | | 05'54" (+00'11") | 512 / 10048 |
| 21 | | 06'15" (+00'32") | 495 / 10544 |
| 22 | | 05'55" (+00'12") | 61 / 10606 |
11月累積里程 :
152.20 km 
Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - OPPO R7sf 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'38" | 00:13'10" |
| 3 | 06'37" | 00:19'47" |
| 4 | 06'12" | 00:25'59" |
| 5 | 06'10" | 00:32'09" |
| 6 | 06'20" | 00:38'29" |
| 7 | 06'11" | 00:44'40" |
| 8 | 06'00" | 00:50'40" |
| 9 | 05'50" | 00:56'30" |
| 10 | 05'51" | 01:02'21" |
| 10.6 | 06'34" | 01:06'06" |
展開計圈分析
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