15.1 km | 01:28:28 | 05:51/km日期: 2017-11-05 19:43 - 平均心率: 149 - 卡路里: 756 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'37" / 05'55" / 06'58" / 06'32" / 04'06" / 04'40" / 03'54" / 04'50" / 03'51" / 06'13" / 07'23" / 07'38" / 06'13" / 06'05" / 06'41" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+02'47") | 1000 / 1000 |
| 2 | | 05'54" (+02'04") | 1000 / 2000 |
| 3 | | 06'57" (+03'07") | 1000 / 3000 |
| 4 | | 06'32" (+02'42") | 1000 / 4000 |
| 5 | | 04'05" (+00'15") | 1000 / 5000 |
| 6 | | 04'40" (+00'50") | 1000 / 6000 |
| 7 | | 03'53" (+00'03") | 1000 / 7000 |
| 8 | | 04'49" (+00'59") | 1000 / 8000 |
| 9 | | 03'50" | 1000 / 9000 |
| 10 | | 06'13" (+02'23") | 1000 / 10000 |
| 11 | | 07'22" (+03'32") | 1000 / 11000 |
| 12 | | 07'38" (+03'48") | 1000 / 12000 |
| 13 | | 06'12" (+02'22") | 1000 / 13000 |
| 14 | | 06'05" (+02'15") | 1000 / 14000 |
| 15 | | 06'40" (+02'50") | 1000 / 15000 |
| 16 | | 09'59" (+06'09") | 88 / 15088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
11月累積里程 : 386.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'55" | 00:12'32" |
| 3 | 06'58" | 00:19'30" |
| 4 | 06'32" | 00:26'02" |
| 5 | 04'06" | 00:30'08" |
| 6 | 04'40" | 00:34'48" |
| 7 | 03'54" | 00:38'42" |
| 8 | 04'50" | 00:43'32" |
| 9 | 03'51" | 00:47'23" |
| 10 | 06'13" | 00:53'36" |
| 11 | 07'23" | 01:00'59" |
| 12 | 07'38" | 01:08'37" |
| 13 | 06'13" | 01:14'50" |
| 14 | 06'05" | 01:20'55" |
| 15 | 06'41" | 01:27'36" |
| 15.1 | 10'00" | 01:28'29" |
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