11.0 km | 01:13:35 | 06:41/km日期: 2017-10-29 05:26 - 卡路里: 740 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 普通(43)
Pace: 06'12" / 06'19" / 06'34" / 06'57" / 07'17" / 07'10" / 06'11" / 06'48" / 06'50" / 06'03" / 06'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'08") | 1006 / 1006 |
| 2 | | 06'16" (+00'13") | 1000 / 2006 |
| 3 | | 06'34" (+00'31") | 1003 / 3009 |
| 4 | | 06'56" (+00'53") | 1012 / 4022 |
| 5 | | 07'20" (+01'17") | 1003 / 5025 |
| 6 | | 07'05" (+01'02") | 1007 / 6033 |
| 7 | | 06'11" (+00'08") | 995 / 7029 |
| 8 | | 06'51" (+00'48") | 1009 / 8038 |
| 9 | | 06'45" (+00'42") | 1008 / 9047 |
| 10 | | 06'03" | 1008 / 10055 |
| 11 | | 06'24" (+00'21") | 1014 / 11069 |
10月累積里程 : 38.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'19" | 00:12'31" |
| 3 | 06'34" | 00:19'05" |
| 4 | 06'57" | 00:26'02" |
| 5 | 07'17" | 00:33'19" |
| 6 | 07'10" | 00:40'29" |
| 7 | 06'11" | 00:46'40" |
| 8 | 06'48" | 00:53'28" |
| 9 | 06'50" | 01:00'18" |
| 10 | 06'03" | 01:06'21" |
| 11 | 06'26" | 01:12'47" |
| 5.0 | 00'-8" | 01:13'35" |
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