7.4 km | 00:45:01 | 06:04/km日期: 2017-11-06 18:02 - 卡路里: 426 Cal - 總步數: 7754 - 平均步頻: 172 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'11" / 06'17" / 06'23" / 06'13" / 06'03" / 05'58" / 05'39" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'33") | 1009 / 1009 | 173 / 92 |
| 2 | | 06'13" (+00'35") | 1008 / 2017 | 172 / 92 |
| 3 | | 06'18" (+00'40") | 1000 / 3018 | 171 / 92 |
| 4 | | 06'13" (+00'35") | 1009 / 4027 | 171 / 93 |
| 5 | | 05'57" (+00'19") | 1004 / 5032 | 172 / 97 |
| 6 | | 05'57" (+00'19") | 1002 / 6034 | 172 / 97 |
| 7 | | 05'38" | 1001 / 7036 | 172 / 102 |
| 8 | | 05'40" (+00'02") | 402 / 7438 | 168 / 104 |
11月累積里程 : 212.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'17" | 00:12'28" |
| 3 | 06'23" | 00:18'51" |
| 4 | 06'13" | 00:25'04" |
| 5 | 06'03" | 00:31'07" |
| 6 | 05'58" | 00:37'05" |
| 7 | 05'39" | 00:42'44" |
| 7.4 | 05'40" | 00:45'01" |
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