8.7 km | 01:39:41 | 11:30/km日期: 2017-11-06 05:01 - 總爬升: 221 m - 卡路里: 468 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 11'03" / 11'06" / 11'30" / 11'23" / 12'07" / 10'54" / 11'04" / 11'16" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'40" (+01'08") | 436 / 436 |
2 | | 12'24" (+02'52") | 384 / 821 |
3 | | 09'32" | 407 / 1228 |
4 | | 12'27" (+02'55") | 395 / 1624 |
5 | | 10'09" (+00'37") | 443 / 2067 |
6 | | 11'31" (+01'59") | 402 / 2469 |
7 | | 11'49" (+02'17") | 401 / 2871 |
8 | | 12'00" (+02'28") | 409 / 3280 |
9 | | 11'48" (+02'16") | 398 / 3678 |
10 | | 10'45" (+01'13") | 398 / 4076 |
11 | | 11'26" (+01'54") | 412 / 4489 |
12 | | 10'56" (+01'24") | 389 / 4879 |
13 | | 11'13" (+01'41") | 415 / 5294 |
14 | | 11'39" (+02'07") | 397 / 5692 |
15 | | 11'48" (+02'16") | 396 / 6088 |
16 | | 10'55" (+01'23") | 401 / 6489 |
17 | | 10'09" (+00'37") | 428 / 6918 |
18 | | 11'01" (+01'29") | 390 / 7308 |
19 | | 11'31" (+01'59") | 407 / 7716 |
20 | | 12'32" (+03'00") | 395 / 8111 |
21 | | 12'53" (+03'21") | 456 / 8568 |
22 | | 08'12" | 255 / 8823 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'03" | 00:11'03" |
2 | 11'06" | 00:22'09" |
3 | 11'30" | 00:33'39" |
4 | 11'23" | 00:45'02" |
5 | 12'07" | 00:57'09" |
6 | 10'54" | 01:08'03" |
7 | 11'04" | 01:19'07" |
8 | 11'16" | 01:30'23" |
8.7 | 14'05" | 01:39'41" |