10.8 km | 00:52:55 | 04:55/km日期: 2017-11-06 10:00 - 卡路里: 551 Cal - 總步數: 9424 - 平均步頻: 178 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 05'10" / 04'57" / 04'54" / 04'52" / 04'51" / 04'51" / 04'51" / 04'57" / 05'00" / 04'51" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'20") | 1005 / 1005 | 171 / 113 |
| 2 | | 04'55" (+00'07") | 1003 / 2009 | 175 / 115 |
| 3 | | 04'53" (+00'05") | 1001 / 3011 | 177 / 115 |
| 4 | | 04'51" (+00'03") | 1003 / 4014 | 179 / 114 |
| 5 | | 04'50" (+00'02") | 1001 / 5016 | 178 / 115 |
| 6 | | 04'51" (+00'03") | 1009 / 6025 | 179 / 114 |
| 7 | | 04'48" | 1007 / 7033 | 180 / 115 |
| 8 | | 04'54" (+00'06") | 1010 / 8043 | 178 / 114 |
| 9 | | 04'56" (+00'08") | 1000 / 9043 | 178 / 112 |
| 10 | | 04'50" (+00'02") | 1000 / 10044 | 181 / 113 |
| 11 | | 04'51" (+00'03") | 757 / 10802 | 178 / 115 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'57" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'52" | 00:19'53" |
| 5 | 04'51" | 00:24'44" |
| 6 | 04'51" | 00:29'35" |
| 7 | 04'51" | 00:34'26" |
| 8 | 04'57" | 00:39'23" |
| 9 | 05'00" | 00:44'23" |
| 10 | 04'51" | 00:49'14" |
| 10.8 | 04'51" | 00:52'55" |
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