7.0 km | 00:47:52 | 06:50/km日期: 2017-11-02 11:19 - 卡路里: 449 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 07'34" / 06'32" / 08'24" / 07'02" / 06'34" / 06'52" / 06'34" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'54") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 06'52" (+00'21") | 1000 / 3000 |
4 | | 07'02" (+00'31") | 1000 / 4000 |
5 | | 06'33" (+00'02") | 1000 / 5000 |
6 | | 06'52" (+00'21") | 1000 / 6000 |
7 | | 06'34" (+00'03") | 1000 / 7000 |
8 | | 06'45" (+00'14") | 2 / 7002 |
11月累積里程 : 142.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'32" | 00:14'06" |
3 | 08'24" | 00:22'30" |
4 | 07'02" | 00:29'32" |
5 | 06'34" | 00:36'06" |
6 | 06'52" | 00:42'58" |
7 | 06'34" | 00:49'32" |
7.0 | 06'58" | 00:49'33" |