8.2 km | 00:54:35 | 06:41/km日期: 2017-11-02 20:46 - 平均心率: 160 - 卡路里: 394 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'45" / 06'50" / 06'57" / 07'06" / 42'07" / 06'05" / 06'16" / 06'32" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'39") | 1000 / 1000 |
| 2 | | 07'37" (+01'32") | 50 / 1050 |
| 3 | | 08'10" (+02'05") | 7 / 1057 |
| 4 | | 07'07" (+01'02") | 2 / 1059 |
| 5 | | 07'40" (+01'35") | 2 / 1062 |
| 6 | | 07'41" (+01'36") | 39 / 1101 |
| 7 | | 06'44" (+00'39") | 1000 / 2101 |
| 8 | | 06'56" (+00'51") | 1000 / 3101 |
| 9 | | 07'09" (+01'04") | 1000 / 4101 |
| 10 | | 06'51" (+00'46") | 1000 / 5101 |
| 11 | | 06'05" | 1000 / 6101 |
| 12 | | 06'15" (+00'10") | 1000 / 7101 |
| 13 | | 06'35" (+00'30") | 1000 / 8101 |
| 14 | | 06'58" (+00'53") | 59 / 8161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 95.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 06'57" | 00:20'32" |
| 4 | 07'06" | 00:27'38" |
| 5 | 42'07" | 01:09'45" |
| 6 | 06'05" | 01:15'50" |
| 7 | 06'16" | 01:22'06" |
| 8 | 06'32" | 01:28'38" |
| 8.2 | 06'29" | 01:29'41" |
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