10.4 km | 00:58:42 | 05:40/km日期: 2017-10-18 04:54 - 卡路里: 559 Cal - 總步數: 9736 - 平均步頻: 165 - 平均步幅: 106 cm
Pace: 05'40" / 05'33" / 05'34" / 05'42" / 05'39" / 05'37" / 05'35" / 05'48" / 05'27" / 05'35" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'11") | 1010 / 1010 | 169 / 104 |
2 | | 05'28" | 1006 / 2016 | 168 / 108 |
3 | | 05'31" (+00'03") | 1006 / 3023 | 168 / 107 |
4 | | 05'41" (+00'13") | 1002 / 4025 | 168 / 104 |
5 | | 05'38" (+00'10") | 1006 / 5032 | 167 / 105 |
6 | | 05'35" (+00'07") | 1007 / 6039 | 168 / 106 |
7 | | 05'33" (+00'05") | 1005 / 7045 | 168 / 107 |
8 | | 05'44" (+00'16") | 1000 / 8045 | 168 / 103 |
9 | | 05'29" (+00'01") | 1002 / 9048 | 169 / 107 |
10 | | 05'32" (+00'04") | 1006 / 10055 | 169 / 106 |
11 | | 06'59" (+01'31") | 355 / 10410 | 108 / 131 |
10月累積里程 : 212.91 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'33" | 00:11'13" |
3 | 05'34" | 00:16'47" |
4 | 05'42" | 00:22'29" |
5 | 05'39" | 00:28'08" |
6 | 05'37" | 00:33'45" |
7 | 05'35" | 00:39'20" |
8 | 05'48" | 00:45'08" |
9 | 05'27" | 00:50'35" |
10 | 05'35" | 00:56'10" |
10.4 | 07'08" | 00:58'42" |