5.0 km | 00:30:48 | 06:06/km日期: 2014-10-30 22:53 - 卡路里: 488 Cal
Pace: 06'19" / 05'58" / 06'02" / 06'19" / 05'53" / 07'05" /
10月累積里程 : 52.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'58" | 00:12'17" |
| 3 | 06'02" | 00:18'19" |
| 4 | 06'19" | 00:24'38" |
| 5 | 05'53" | 00:30'31" |
| 5.0 | 07'02" | 00:30'48" |
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