8.0 km | 01:25:03 | 10:35/km日期: 2017-11-01 17:36 - 總爬升: 221 m - 卡路里: 491 Cal - 平均步頻: 128 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 08'52" / 10'11" / 10'54" / 11'50" / 10'46" / 10'13" / 10'54" / 11'43" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" | 1000 / 1000 |
| 2 | | 10'11" (+01'05") | 1000 / 2000 |
| 3 | | 10'53" (+01'47") | 1000 / 3000 |
| 4 | | 11'50" (+02'44") | 1000 / 4000 |
| 5 | | 10'46" (+01'40") | 1000 / 5000 |
| 6 | | 10'12" (+01'06") | 1000 / 6000 |
| 7 | | 10'53" (+01'47") | 1000 / 7000 |
| 8 | | 10'51" (+01'45") | 1000 / 8000 |
| 9 | | 11'59" (+02'53") | 24 / 8024 |
11月累積里程 :
341.26 km 
New Balance 890 累積 :
1013.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 10'11" | 00:19'03" |
| 3 | 10'54" | 00:29'57" |
| 4 | 11'50" | 00:41'47" |
| 5 | 10'46" | 00:52'33" |
| 6 | 10'13" | 01:02'46" |
| 7 | 10'54" | 01:13'40" |
| 8 | 11'43" | 01:25'23" |
| 8.0 | 12'25" | 01:25'41" |
展開計圈分析
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