10.3 km | 01:06:06 | 06:25/km日期: 2017-11-04 06:44 - 卡路里: 767 Cal - 總步數: 9632 - 平均步頻: 145 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'42" / 05'22" / 05'20" / 05'30" / 05'29" / 06'09" / 05'44" / 05'38" / 05'25" / 05'17" / 37'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'31") | 1002 / 1002 | 174 / 100 |
2 | | 05'22" (+00'09") | 1008 / 2011 | 175 / 105 |
3 | | 05'17" (+00'04") | 1006 / 3017 | 175 / 107 |
4 | | 05'28" (+00'15") | 1004 / 4022 | 173 / 105 |
5 | | 05'25" (+00'12") | 1000 / 5023 | 173 / 106 |
6 | | 06'09" (+00'56") | 1005 / 6028 | 152 / 106 |
7 | | 05'42" (+00'29") | 1003 / 7032 | 169 / 103 |
8 | | 05'35" (+00'22") | 1006 / 8039 | 173 / 103 |
9 | | 05'24" (+00'11") | 1002 / 9041 | 175 / 105 |
10 | | 05'13" | 1009 / 10051 | 174 / 109 |
11 | | 37'09" (+31'56") | 279 / 10331 | 7 / 378 |
11月累積里程 : 146.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'22" | 00:11'04" |
3 | 05'20" | 00:16'24" |
4 | 05'30" | 00:21'54" |
5 | 05'29" | 00:27'23" |
6 | 06'09" | 00:33'32" |
7 | 05'44" | 00:39'16" |
8 | 05'38" | 00:44'54" |
9 | 05'25" | 00:50'19" |
10 | 05'17" | 00:55'36" |
10.3 | 37'30" | 01:06'06" |