10.1 km | 01:00:01 | 05:56/km日期: 2017-11-02 17:29 - 卡路里: 581 Cal - 總步數: 10344 - 平均步頻: 172 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 07'19" / 07'05" / 06'16" / 06'17" / 05'48" / 05'32" / 05'23" / 05'20" / 05'19" / 05'03" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+02'16") | 1000 / 1000 | 168 / 81 |
2 | | 07'04" (+02'02") | 1001 / 2002 | 166 / 84 |
3 | | 06'16" (+01'14") | 1008 / 3010 | 168 / 94 |
4 | | 06'13" (+01'11") | 1009 / 4019 | 171 / 93 |
5 | | 05'43" (+00'41") | 1001 / 5021 | 174 / 99 |
6 | | 05'32" (+00'30") | 1006 / 6027 | 175 / 102 |
7 | | 05'20" (+00'18") | 1009 / 7037 | 175 / 106 |
8 | | 05'18" (+00'16") | 1005 / 8042 | 174 / 107 |
9 | | 05'16" (+00'14") | 1003 / 9046 | 175 / 107 |
10 | | 05'02" | 1001 / 10047 | 177 / 111 |
11 | | 06'06" (+01'04") | 98 / 10146 | 170 / 96 |
11月累積里程 : 212.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'05" | 00:14'24" |
3 | 06'16" | 00:20'40" |
4 | 06'17" | 00:26'57" |
5 | 05'48" | 00:32'45" |
6 | 05'32" | 00:38'17" |
7 | 05'23" | 00:43'40" |
8 | 05'20" | 00:49'00" |
9 | 05'19" | 00:54'19" |
10 | 05'03" | 00:59'22" |
10.1 | 06'37" | 01:00'01" |