6.0 km | 00:40:00 | 06:39/km日期: 2017-11-01 18:55 - 卡路里: 457 Cal - 平均步頻: 172
Pace: 06'40" / 06'42" / 06'45" / 06'47" / 06'41" / 06'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'17") | 1000 / 1000 |
| 2 | | 06'41" (+00'18") | 1000 / 2000 |
| 3 | | 06'44" (+00'21") | 1000 / 3000 |
| 4 | | 06'47" (+00'24") | 1000 / 4000 |
| 5 | | 06'41" (+00'18") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 04'22" | 6 / 6006 |
11月累積里程 : 110.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'42" | 00:13'22" |
| 3 | 06'45" | 00:20'07" |
| 4 | 06'47" | 00:26'54" |
| 5 | 06'41" | 00:33'35" |
| 6 | 06'24" | 00:39'59" |
| 6.0 | 05'10" | 00:40'01" |
展開計圈分析
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