19.0 km | 01:26:20 | 04:32/km日期: 2017-10-31 19:25 - 平均心率: 140 - 卡路里: 810 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 04'19" / 04'21" / 04'22" / 04'19" / 04'18" / 04'16" / 04'17" / 04'16" / 05'58" / 04'23" / 04'19" / 04'20" / 04'20" / 04'18" / 04'20" / 04'18" / 04'19" / 05'44" / 05'24" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 8006 / 8006 |
| 2 | | 05'58" (+01'40") | 1004 / 9011 |
| 3 | | 04'19" (+00'01") | 8010 / 17021 |
| 4 | | 05'35" (+01'17") | 2006 / 19028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 163.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'21" | 00:08'40" |
| 3 | 04'22" | 00:13'02" |
| 4 | 04'19" | 00:17'21" |
| 5 | 04'18" | 00:21'39" |
| 6 | 04'16" | 00:25'55" |
| 7 | 04'17" | 00:30'12" |
| 8 | 04'16" | 00:34'28" |
| 9 | 05'58" | 00:40'26" |
| 10 | 04'23" | 00:44'49" |
| 11 | 04'19" | 00:49'08" |
| 12 | 04'20" | 00:53'28" |
| 13 | 04'20" | 00:57'48" |
| 14 | 04'18" | 01:02'06" |
| 15 | 04'20" | 01:06'26" |
| 16 | 04'18" | 01:10'44" |
| 17 | 04'19" | 01:15'03" |
| 18 | 05'44" | 01:20'47" |
| 19 | 05'24" | 01:26'11" |
| 19.0 | 05'17" | 01:26'20" |
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