15.1 km | 01:10:22 | 04:39/km日期: 2017-10-31 17:50 - 平均心率: 156 - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 04'53" / 10'00" / 04'30" / 04'19" / 04'17" / 04'22" / 04'19" / 04'12" / 04'13" / 04'18" / 07'23" / 05'02" / 05'11" / 05'06" / 06'34" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'34") | 464 / 464 |
| 2 | | 04'54" (+00'44") | 445 / 909 |
| 3 | | 04'32" (+00'22") | 455 / 1365 |
| 4 | | 04'30" (+00'20") | 455 / 1820 |
| 5 | | 04'46" (+00'36") | 455 / 2276 |
| 6 | | 04'28" (+00'18") | 461 / 2737 |
| 7 | | 04'24" (+00'14") | 460 / 3198 |
| 8 | | 04'21" (+00'11") | 459 / 3657 |
| 9 | | 04'22" (+00'12") | 452 / 4110 |
| 10 | | 04'16" (+00'06") | 459 / 4569 |
| 11 | | 04'18" (+00'08") | 456 / 5026 |
| 12 | | 04'18" (+00'08") | 461 / 5487 |
| 13 | | 04'22" (+00'12") | 457 / 5945 |
| 14 | | 04'16" (+00'06") | 459 / 6404 |
| 15 | | 04'16" (+00'06") | 460 / 6865 |
| 16 | | 04'12" (+00'02") | 462 / 7328 |
| 17 | | 04'12" (+00'02") | 458 / 7787 |
| 18 | | 04'16" (+00'06") | 459 / 8246 |
| 19 | | 04'18" (+00'08") | 460 / 8707 |
| 20 | | 04'13" (+00'03") | 457 / 9164 |
| 21 | | 04'10" | 459 / 9624 |
| 22 | | 04'16" (+00'06") | 455 / 10079 |
| 23 | | 04'12" (+00'02") | 454 / 10534 |
| 24 | | 05'21" (+01'11") | 453 / 10988 |
| 25 | | 05'05" (+00'55") | 456 / 11445 |
| 26 | | 04'59" (+00'49") | 454 / 11900 |
| 27 | | 05'05" (+00'55") | 458 / 12358 |
| 28 | | 05'11" (+01'01") | 456 / 12814 |
| 29 | | 04'57" (+00'47") | 463 / 13278 |
| 30 | | 05'07" (+00'57") | 455 / 13733 |
| 31 | | 05'22" (+01'12") | 452 / 14185 |
| 32 | | 06'25" (+02'15") | 453 / 14639 |
| 33 | | 05'33" (+01'23") | 444 / 15083 |
| 34 | | 08'07" (+03'57") | 4 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
166.63 km 
雜魚牌 @@\" 累積 :
1331.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 10'00" | 00:14'53" |
| 3 | 04'30" | 00:19'23" |
| 4 | 04'19" | 00:23'42" |
| 5 | 04'17" | 00:27'59" |
| 6 | 04'22" | 00:32'21" |
| 7 | 04'19" | 00:36'40" |
| 8 | 04'12" | 00:40'52" |
| 9 | 04'13" | 00:45'05" |
| 10 | 04'18" | 00:49'23" |
| 11 | 07'23" | 00:56'46" |
| 12 | 05'02" | 01:01'48" |
| 13 | 05'11" | 01:06'59" |
| 14 | 05'06" | 01:12'05" |
| 15 | 06'34" | 01:18'39" |
| 15.1 | 04'22" | 01:19'02" |
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