12.5 km | 00:56:34 | 04:31/km日期: 2017-10-25 05:03 - 卡路里: 924 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 05'25" / 06'04" / 04'29" / 04'20" / 04'17" / 04'13" / 06'45" / 04'57" / 04'31" / 04'46" / 03'50" / 05'48" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'35") | 1000 / 1000 |
| 2 | | 04'54" (+01'04") | 1000 / 2000 |
| 3 | | 04'24" (+00'34") | 1000 / 3000 |
| 4 | | 04'20" (+00'30") | 1000 / 4000 |
| 5 | | 04'17" (+00'27") | 1000 / 5000 |
| 6 | | 04'13" (+00'23") | 1000 / 6000 |
| 7 | | 04'59" (+01'09") | 1000 / 7000 |
| 8 | | 04'44" (+00'54") | 1000 / 8000 |
| 9 | | 04'27" (+00'37") | 1000 / 9000 |
| 10 | | 04'42" (+00'52") | 1000 / 10000 |
| 11 | | 03'50" | 1000 / 11000 |
| 12 | | 04'01" (+00'11") | 1000 / 12000 |
| 13 | | 04'26" (+00'36") | 498 / 12498 |
10月累積里程 : 240.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'04" | 00:11'29" |
| 3 | 04'29" | 00:15'58" |
| 4 | 04'20" | 00:20'18" |
| 5 | 04'17" | 00:24'35" |
| 6 | 04'13" | 00:28'48" |
| 7 | 06'45" | 00:35'33" |
| 8 | 04'57" | 00:40'30" |
| 9 | 04'31" | 00:45'01" |
| 10 | 04'46" | 00:49'47" |
| 11 | 03'50" | 00:53'37" |
| 12 | 05'48" | 00:59'25" |
| 12.5 | 04'26" | 01:01'38" |
展開計圈分析
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