26.2 km | 02:52:17 | 06:35/km日期: 2017-10-29 18:23 - 平均心率: 145 - 卡路里: 1788 Cal - 總步數: 29116 - 平均步頻: 169 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 普通(40)
Pace: 07'04" / 06'35" / 07'10" / 05'46" / 09'19" / 05'31" / 05'34" / 06'46" / 05'35" / 05'35" / 05'27" / 05'42" / 05'33" / 05'27" / 05'31" / 05'24" / 05'30" / 05'26" / 05'20" / 05'17" / 17'47" / 06'55" / 05'41" / 07'00" / 06'31" / 05'44" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'51") | 1008 / 1008 | 160 / 87 |
| 2 | | 06'35" (+01'20") | 1001 / 2010 | 175 / 86 |
| 3 | | 07'11" (+01'56") | 1000 / 3010 | 179 / 77 |
| 4 | | 05'46" (+00'31") | 1005 / 4016 | 175 / 98 |
| 5 | | 09'24" (+04'09") | 1000 / 5017 | 164 / 64 |
| 6 | | 05'34" (+00'19") | 1000 / 6018 | 177 / 100 |
| 7 | | 05'32" (+00'17") | 1004 / 7022 | 178 / 101 |
| 8 | | 06'43" (+01'28") | 1006 / 8029 | 164 / 90 |
| 9 | | 05'33" (+00'18") | 1002 / 9032 | 179 / 100 |
| 10 | | 05'34" (+00'19") | 1001 / 10034 | 179 / 100 |
| 11 | | 05'28" (+00'13") | 1004 / 11038 | 179 / 101 |
| 12 | | 05'38" (+00'23") | 1000 / 12039 | 179 / 98 |
| 13 | | 05'30" (+00'15") | 1006 / 13045 | 179 / 101 |
| 14 | | 05'27" (+00'12") | 1007 / 14053 | 179 / 102 |
| 15 | | 05'26" (+00'11") | 1004 / 15057 | 178 / 102 |
| 16 | | 05'22" (+00'07") | 1004 / 16061 | 177 / 104 |
| 17 | | 05'29" (+00'14") | 1000 / 17062 | 177 / 102 |
| 18 | | 05'26" (+00'11") | 1011 / 18074 | 177 / 103 |
| 19 | | 05'17" (+00'02") | 1009 / 19083 | 177 / 106 |
| 20 | | 05'15" | 1000 / 20084 | 176 / 107 |
| 21 | | 17'51" (+12'36") | 1000 / 21084 | 100 / 55 |
| 22 | | 06'59" (+01'44") | 1005 / 22090 | 184 / 77 |
| 23 | | 05'39" (+00'24") | 1006 / 23096 | 177 / 99 |
| 24 | | 07'00" (+01'45") | 1002 / 24098 | 183 / 77 |
| 25 | | 06'36" (+01'21") | 1002 / 25100 | 170 / 88 |
| 26 | | 06'21" (+01'06") | 1008 / 26108 | 187 / 83 |
| 27 | | 11'00" (+05'45") | 154 / 26263 | 220 / 41 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 309.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'35" | 00:13'39" |
| 3 | 07'10" | 00:20'49" |
| 4 | 05'46" | 00:26'35" |
| 5 | 09'19" | 00:35'54" |
| 6 | 05'31" | 00:41'25" |
| 7 | 05'34" | 00:46'59" |
| 8 | 06'46" | 00:53'45" |
| 9 | 05'35" | 00:59'20" |
| 10 | 05'35" | 01:04'55" |
| 11 | 05'27" | 01:10'22" |
| 12 | 05'42" | 01:16'04" |
| 13 | 05'33" | 01:21'37" |
| 14 | 05'27" | 01:27'04" |
| 15 | 05'31" | 01:32'35" |
| 16 | 05'24" | 01:37'59" |
| 17 | 05'30" | 01:43'29" |
| 18 | 05'26" | 01:48'55" |
| 19 | 05'20" | 01:54'15" |
| 20 | 05'17" | 01:59'32" |
| 21 | 17'47" | 02:17'19" |
| 22 | 06'55" | 02:24'14" |
| 23 | 05'41" | 02:29'55" |
| 24 | 07'00" | 02:36'55" |
| 25 | 06'31" | 02:43'26" |
| 26 | 05'44" | 02:49'10" |
| 26.2 | 20'09" | 02:52'17" |
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