13.0 km | 01:25:21 | 06:33/km日期: 2017-10-28 05:01 - 總爬升: 495 m - 卡路里: 702 Cal - 總步數: 15164 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(20)
Pace: 07'59" / 06'48" / 05'36" / 07'04" / 06'48" / 05'43" / 05'52" / 07'17" / 06'15" / 05'40" / 08'14" / 06'29" / 05'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'56" (+02'28") | 1004 / 1004 | 174 / 72 |
| 2 | | 06'47" (+01'19") | 1000 / 2005 | 171 / 85 |
| 3 | | 05'34" (+00'06") | 1003 / 3009 | 181 / 98 |
| 4 | | 07'01" (+01'33") | 1006 / 4015 | 178 / 79 |
| 5 | | 06'46" (+01'18") | 1002 / 5018 | 182 / 81 |
| 6 | | 05'43" (+00'15") | 1008 / 6026 | 182 / 96 |
| 7 | | 05'51" (+00'23") | 1007 / 7034 | 180 / 94 |
| 8 | | 07'14" (+01'46") | 1004 / 8038 | 181 / 76 |
| 9 | | 06'11" (+00'43") | 1006 / 9044 | 183 / 87 |
| 10 | | 05'37" (+00'09") | 1009 / 10054 | 180 / 98 |
| 11 | | 08'11" (+02'43") | 1003 / 11058 | 158 / 76 |
| 12 | | 06'26" (+00'58") | 1006 / 12064 | 180 / 85 |
| 13 | | 05'28" | 1003 / 13068 | 180 / 100 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'48" | 00:14'47" |
| 3 | 05'36" | 00:20'23" |
| 4 | 07'04" | 00:27'27" |
| 5 | 06'48" | 00:34'15" |
| 6 | 05'43" | 00:39'58" |
| 7 | 05'52" | 00:45'50" |
| 8 | 07'17" | 00:53'07" |
| 9 | 06'15" | 00:59'22" |
| 10 | 05'40" | 01:05'02" |
| 11 | 08'14" | 01:13'16" |
| 12 | 06'29" | 01:19'45" |
| 13 | 05'30" | 01:25'15" |
| 13.0 | 06'59" | 01:25'21" |
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