5.0 km | 00:36:51 | 07:20/km日期: 2017-10-25 18:56 - 卡路里: 293 Cal - 平均步頻: 200
Pace: 06'59" / 06'46" / 09'44" / 06'24" / 06'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'34") | 1000 / 1000 |
2 | | 06'45" (+00'21") | 1000 / 2000 |
3 | | 09'44" (+03'20") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 06'47" (+00'23") | 1000 / 5000 |
6 | | 06'55" (+00'31") | 24 / 5024 |
10月累積里程 : 137.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'46" | 00:13'45" |
3 | 09'44" | 00:23'29" |
4 | 06'24" | 00:29'53" |
5 | 06'58" | 00:36'51" |
5.0 | 06'46" | 00:37'01" |