10.2 km | 00:54:55 | 05:23/km日期: 2017-10-31 16:44 - 卡路里: 930 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'32" / 05'47" / 06'10" / 05'00" / 04'42" / 05'12" / 05'03" / 05'31" / 05'12" / 04'55" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'50") | 1000 / 1000 |
| 2 | | 05'47" (+01'06") | 1000 / 2000 |
| 3 | | 06'09" (+01'28") | 1000 / 3000 |
| 4 | | 05'00" (+00'19") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'12" (+00'31") | 1000 / 6000 |
| 7 | | 05'03" (+00'22") | 1000 / 7000 |
| 8 | | 05'30" (+00'49") | 1000 / 8000 |
| 9 | | 05'11" (+00'30") | 1000 / 9000 |
| 10 | | 04'55" (+00'14") | 1000 / 10000 |
| 11 | | 04'27" | 194 / 10194 |
10月累積里程 : 105.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'47" | 00:12'19" |
| 3 | 06'10" | 00:18'29" |
| 4 | 05'00" | 00:23'29" |
| 5 | 04'42" | 00:28'11" |
| 6 | 05'12" | 00:33'23" |
| 7 | 05'03" | 00:38'26" |
| 8 | 05'31" | 00:43'57" |
| 9 | 05'12" | 00:49'09" |
| 10 | 04'55" | 00:54'04" |
| 10.2 | 04'27" | 00:54'56" |
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