7.5 km | 01:02:26 | 08:19/km日期: 2017-10-26 20:05 - 總爬升: 338 m - 卡路里: 458 Cal - 平均步頻: 152 - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 07'48" / 07'48" / 12'08" / 10'35" / 06'23" / 07'43" / 06'42" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'25") | 1000 / 1000 |
| 2 | | 07'47" (+01'25") | 1000 / 2000 |
| 3 | | 12'08" (+05'46") | 1000 / 3000 |
| 4 | | 10'34" (+04'12") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 07'43" (+01'21") | 1000 / 6000 |
| 7 | | 06'41" (+00'19") | 1000 / 7000 |
| 8 | | 06'34" (+00'12") | 506 / 7506 |
10月累積里程 : 93.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'48" | 00:15'36" |
| 3 | 12'08" | 00:27'44" |
| 4 | 10'35" | 00:38'19" |
| 5 | 06'23" | 00:44'42" |
| 6 | 07'43" | 00:52'25" |
| 7 | 06'42" | 00:59'07" |
| 7.5 | 06'34" | 01:02'27" |
展開計圈分析
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