8.2 km | 00:40:00 | 04:52/km日期: 2017-10-30 18:42 - 卡路里: 443 Cal - 溫度: 22°C - 濕度: 57% - PM2.5: 普通(49)
Pace: 05'04" / 04'56" / 05'05" / 05'00" / 04'52" / 04'48" / 04'44" / 04'43" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'16") | 1609 / 1609 |
2 | | 05'03" (+00'20") | 1609 / 3218 |
3 | | 04'54" (+00'11") | 1609 / 4827 |
4 | | 04'47" (+00'04") | 1609 / 6436 |
5 | | 04'43" | 1609 / 8045 |
6 | | 04'37" | 132 / 8177 |
10月累積里程 : 541.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'56" | 00:10'00" |
3 | 05'05" | 00:15'05" |
4 | 05'00" | 00:20'05" |
5 | 04'52" | 00:24'57" |
6 | 04'48" | 00:29'45" |
7 | 04'44" | 00:34'29" |
8 | 04'43" | 00:39'12" |
8.2 | 04'29" | 00:40'00" |