21.3 km | 03:07:59 | 08:49/km日期: 2017-11-05 06:40 - 總爬升: 424 m - 卡路里: 1151 Cal - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 04'50" / 03'56" / 06'16" / 06'48" / 06'57" / 06'55" / 07'26" / 06'53" / 07'26" / 08'04" / 07'25" / 08'33" / 08'40" / 10'08" / 09'03" / 08'42" / 10'47" / 21'11" / 10'49" / 09'34" / 07'11" / 08'31" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 1485 / 1485 |
2 | | 06'15" (+02'33") | 997 / 2483 |
3 | | 06'35" (+02'53") | 1001 / 3484 |
4 | | 06'47" (+03'05") | 1001 / 4486 |
5 | | 06'57" (+03'15") | 1006 / 5493 |
6 | | 07'30" (+03'48") | 1016 / 6509 |
7 | | 06'37" (+02'55") | 1098 / 7607 |
8 | | 07'24" (+03'42") | 993 / 8601 |
9 | | 07'14" (+03'32") | 1003 / 9604 |
10 | | 08'03" (+04'21") | 1013 / 10618 |
11 | | 08'01" (+04'19") | 1026 / 11644 |
12 | | 09'02" (+05'20") | 1008 / 12652 |
13 | | 10'30" (+06'48") | 1021 / 13674 |
14 | | 07'52" (+04'10") | 992 / 14666 |
15 | | 09'06" (+05'24") | 1002 / 15669 |
16 | | 10'57" (+07'15") | 1026 / 16695 |
17 | | 16'36" (+12'54") | 1066 / 17762 |
18 | | 14'22" (+10'40") | 1079 / 18842 |
19 | | 09'44" (+06'02") | 1020 / 19862 |
20 | | 07'12" (+03'30") | 1060 / 20923 |
21 | | 08'32" (+04'50") | 1003 / 21926 |
11月累積里程 : 42.43 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 03'56" | 00:08'46" |
3 | 06'16" | 00:15'02" |
4 | 06'48" | 00:21'50" |
5 | 06'57" | 00:28'47" |
6 | 06'55" | 00:35'42" |
7 | 07'26" | 00:43'08" |
8 | 06'53" | 00:50'01" |
9 | 07'26" | 00:57'27" |
10 | 08'04" | 01:05'31" |
11 | 07'25" | 01:12'56" |
12 | 08'33" | 01:21'29" |
13 | 08'40" | 01:30'09" |
14 | 10'08" | 01:40'17" |
15 | 09'03" | 01:49'20" |
16 | 08'42" | 01:58'02" |
17 | 10'47" | 02:08'49" |
18 | 21'11" | 02:30'00" |
19 | 10'49" | 02:40'49" |
20 | 09'34" | 02:50'23" |
21 | 07'11" | 02:57'34" |
22 | 08'31" | 03:06'05" |
21.3 | -2'-47" | 03:07'59" |