9.1 km | 00:47:33 | 05:13/km日期: 2017-10-27 18:20 - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 02'31" / 05'12" / 05'09" / 05'03" / 04'54" / 04'59" / 05'52" / 05'15" / 05'15" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'24") | 1000 / 1000 |
2 | | 05'11" (+00'17") | 1000 / 2000 |
3 | | 05'09" (+00'15") | 1000 / 3000 |
4 | | 05'03" (+00'09") | 1000 / 4000 |
5 | | 04'54" | 1000 / 5000 |
6 | | 04'59" (+00'05") | 1000 / 6000 |
7 | | 05'51" (+00'57") | 1000 / 7000 |
8 | | 05'15" (+00'21") | 1000 / 8000 |
9 | | 05'15" (+00'21") | 1000 / 9000 |
10 | | 06'03" (+01'09") | 95 / 9095 |
10月累積里程 : 299.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 05'12" | 00:07'43" |
3 | 05'09" | 00:12'52" |
4 | 05'03" | 00:17'55" |
5 | 04'54" | 00:22'49" |
6 | 04'59" | 00:27'48" |
7 | 05'52" | 00:33'40" |
8 | 05'15" | 00:38'55" |
9 | 05'15" | 00:44'10" |
9.1 | 06'05" | 00:44'45" |