21.1 km | 01:58:58 | 05:37/km日期: 2017-10-29 06:36 - 平均心率: 160 - 卡路里: 1225 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 04'45" / 04'47" / 05'21" / 05'45" / 05'31" / 05'53" / 05'49" / 05'37" / 05'31" / 05'26" / 05'27" / 05'26" / 05'30" / 06'00" / 05'59" / 05'14" / 05'56" / 06'30" / 06'30" / 05'58" / 05'35" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1609 / 1609 |
| 2 | | 05'14" (+00'30") | 1609 / 3218 |
| 3 | | 05'41" (+00'57") | 1609 / 4828 |
| 4 | | 05'43" (+00'59") | 1609 / 6437 |
| 5 | | 05'46" (+01'02") | 1609 / 8046 |
| 6 | | 05'26" (+00'42") | 1609 / 9656 |
| 7 | | 05'27" (+00'43") | 1609 / 11265 |
| 8 | | 05'26" (+00'42") | 1609 / 12874 |
| 9 | | 05'57" (+01'13") | 1609 / 14484 |
| 10 | | 05'30" (+00'46") | 1609 / 16093 |
| 11 | | 06'10" (+01'26") | 1609 / 17702 |
| 12 | | 06'30" (+01'46") | 1609 / 19312 |
| 13 | | 05'42" (+00'58") | 1609 / 20921 |
| 14 | | 04'27" | 202 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 136.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'47" | 00:09'32" |
| 3 | 05'21" | 00:14'53" |
| 4 | 05'45" | 00:20'38" |
| 5 | 05'31" | 00:26'09" |
| 6 | 05'53" | 00:32'02" |
| 7 | 05'49" | 00:37'51" |
| 8 | 05'37" | 00:43'28" |
| 9 | 05'31" | 00:48'59" |
| 10 | 05'26" | 00:54'25" |
| 11 | 05'27" | 00:59'52" |
| 12 | 05'26" | 01:05'18" |
| 13 | 05'30" | 01:10'48" |
| 14 | 06'00" | 01:16'48" |
| 15 | 05'59" | 01:22'47" |
| 16 | 05'14" | 01:28'01" |
| 17 | 05'56" | 01:33'57" |
| 18 | 06'30" | 01:40'27" |
| 19 | 06'30" | 01:46'57" |
| 20 | 05'58" | 01:52'55" |
| 21 | 05'35" | 01:58'30" |
| 21.1 | 03'46" | 01:58'58" |
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