13.1 km | 01:13:00 | 05:34/km日期: 2017-10-29 16:40 - 總爬升: 129 m - 平均心率: 148 - 卡路里: 846 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 05'38" / 05'20" / 05'05" / 05'43" / 05'22" / 05'27" / 05'12" / 09'48" / 05'28" / 05'25" / 05'41" / 05'51" / 06'42" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'33") | 1000 / 1000 |
| 2 | | 05'19" (+00'15") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'27" (+00'23") | 1000 / 4000 |
| 5 | | 05'22" (+00'18") | 1000 / 5000 |
| 6 | | 05'27" (+00'23") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 06'09" (+01'05") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'25" (+00'21") | 1000 / 10000 |
| 11 | | 05'38" (+00'34") | 1000 / 11000 |
| 12 | | 05'51" (+00'47") | 1000 / 12000 |
| 13 | | 06'21" (+01'17") | 1000 / 13000 |
| 14 | | 06'06" (+01'02") | 99 / 13099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 190.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'20" | 00:10'58" |
| 3 | 05'05" | 00:16'03" |
| 4 | 05'43" | 00:21'46" |
| 5 | 05'22" | 00:27'08" |
| 6 | 05'27" | 00:32'35" |
| 7 | 05'12" | 00:37'47" |
| 8 | 09'48" | 00:47'35" |
| 9 | 05'28" | 00:53'03" |
| 10 | 05'25" | 00:58'28" |
| 11 | 05'41" | 01:04'09" |
| 12 | 05'51" | 01:10'00" |
| 13 | 06'42" | 01:16'42" |
| 13.1 | 06'11" | 01:17'19" |
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