12.0 km | 00:59:41 | 04:58/km日期: 2017-10-28 07:13 - 卡路里: 648 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 05'51" / 04'52" / 04'38" / 04'37" / 04'53" / 04'39" / 05'03" / 05'12" / 05'11" / 05'07" / 04'48" / 876'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'57") | 1609 / 1609 |
2 | | 04'36" | 1609 / 3218 |
3 | | 04'43" (+00'07") | 1609 / 4827 |
4 | | 04'47" (+00'11") | 1609 / 6436 |
5 | | 04'54" (+00'18") | 1609 / 8045 |
6 | | 04'42" (+00'06") | 1609 / 9654 |
7 | | 04'52" (+00'16") | 1609 / 11263 |
8 | | 06'15" (+01'39") | 744 / 12007 |
10月累積里程 : 541.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 04'52" | 00:10'43" |
3 | 04'38" | 00:15'21" |
4 | 04'37" | 00:19'58" |
5 | 04'53" | 00:24'51" |
6 | 04'39" | 00:29'30" |
7 | 05'03" | 00:34'33" |
8 | 05'12" | 00:39'45" |
9 | 05'11" | 00:44'56" |
10 | 05'07" | 00:50'03" |
11 | 04'48" | 00:54'51" |
12.0 | 06'05" | 01:00'59" |