7.6 km | 01:02:41 | 08:17/km日期: 2017-10-28 07:33 - 卡路里: 334 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(21)
Pace: 14'02" / 10'41" / 07'49" / 07'12" / 06'55" / 07'07" / 06'08" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'01" (+07'53") | 1000 / 1000 |
| 2 | | 10'41" (+04'33") | 1000 / 2000 |
| 3 | | 07'48" (+01'40") | 1000 / 3000 |
| 4 | | 07'12" (+01'04") | 1000 / 4000 |
| 5 | | 06'54" (+00'46") | 1000 / 5000 |
| 6 | | 07'06" (+00'58") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 05'00" | 556 / 7556 |
10月累積里程 : 40.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'02" | 00:14'02" |
| 2 | 10'41" | 00:24'43" |
| 3 | 07'49" | 00:32'32" |
| 4 | 07'12" | 00:39'44" |
| 5 | 06'55" | 00:46'39" |
| 6 | 07'07" | 00:53'46" |
| 7 | 06'08" | 00:59'54" |
| 7.6 | 04'31" | 01:02'25" |
展開計圈分析
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