10.2 km | 01:42:44 | 10:06/km日期: 2017-10-29 07:40 - 總爬升: 278 m - 卡路里: 629 Cal - 總步數: 20842 - 平均步頻: 202 - 平均步幅: 48 cm - 溫度: 20°C - 濕度: 98% - PM2.5: 良好(26)
Pace: 12'34" / 12'01" / 13'05" / 10'45" / 10'02" / 12'31" / 09'39" / 08'11" / 05'11" / 07'18" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'38" (+05'49") | 1008 / 1008 | 196 / 40 |
| 2 | | 10'34" (+03'45") | 1121 / 2129 | 208 / 45 |
| 3 | | 10'25" (+03'36") | 423 / 2553 | 208 / 45 |
| 4 | | 13'48" (+06'59") | 16 / 2569 | 222 / 32 |
| 5 | | 13'41" (+06'52") | 1002 / 3572 | 196 / 37 |
| 6 | | 09'43" (+02'54") | 1007 / 4579 | 199 / 51 |
| 7 | | 13'13" (+06'24") | 1004 / 5583 | 206 / 36 |
| 8 | | 09'45" (+02'56") | 1003 / 6587 | 213 / 48 |
| 9 | | 08'40" (+01'51") | 1000 / 7588 | 205 / 56 |
| 10 | | 07'01" (+00'12") | 1000 / 8589 | 200 / 71 |
| 11 | | 06'49" | 1009 / 9598 | 202 / 72 |
| 12 | | 06'01" | 710 / 10308 | 191 / 86 |
10月累積里程 : 35.97 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'34" | 00:12'34" |
| 2 | 12'01" | 00:24'35" |
| 3 | 13'05" | 00:37'40" |
| 4 | 10'45" | 00:48'25" |
| 5 | 10'02" | 00:58'27" |
| 6 | 12'31" | 01:10'58" |
| 7 | 09'39" | 01:20'37" |
| 8 | 08'11" | 01:28'48" |
| 9 | 05'11" | 01:33'59" |
| 10 | 07'18" | 01:41'17" |
| 10.2 | 09'04" | 01:42'44" |
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