15.1 km | 01:18:09 | 05:10/km日期: 2017-10-27 12:45 - 總爬升: 151 m - 平均心率: 143 - 卡路里: 972 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 00'27" / 06'28" / 08'19" / 04'52" / 05'02" / 05'02" / 05'11" / 05'10" / 05'12" / 11'30" / 05'06" / 07'52" / 07'05" / 04'28" / 05'31" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'30") | 1000 / 1000 |
| 2 | | 05'28" (+01'00") | 1000 / 2000 |
| 3 | | 05'19" (+00'51") | 1000 / 3000 |
| 4 | | 04'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'02" (+00'34") | 1000 / 5000 |
| 6 | | 05'01" (+00'33") | 1000 / 6000 |
| 7 | | 05'05" (+00'37") | 1000 / 7000 |
| 8 | | 05'03" (+00'35") | 1000 / 8000 |
| 9 | | 05'12" (+00'44") | 1000 / 9000 |
| 10 | | 05'24" (+00'56") | 1000 / 10000 |
| 11 | | 05'05" (+00'37") | 1000 / 11000 |
| 12 | | 05'51" (+01'23") | 1000 / 12000 |
| 13 | | 04'58" (+00'30") | 1000 / 13000 |
| 14 | | 04'28" | 1000 / 14000 |
| 15 | | 04'52" (+00'24") | 1000 / 15000 |
| 16 | | 04'43" (+00'15") | 87 / 15087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 315.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 06'28" | 00:06'55" |
| 3 | 08'19" | 00:15'14" |
| 4 | 04'52" | 00:20'06" |
| 5 | 05'02" | 00:25'08" |
| 6 | 05'02" | 00:30'10" |
| 7 | 05'11" | 00:35'21" |
| 8 | 05'10" | 00:40'31" |
| 9 | 05'12" | 00:45'43" |
| 10 | 11'30" | 00:57'13" |
| 11 | 05'06" | 01:02'19" |
| 12 | 07'52" | 01:10'11" |
| 13 | 07'05" | 01:17'16" |
| 14 | 04'28" | 01:21'44" |
| 15 | 05'31" | 01:27'15" |
| 15.1 | 04'46" | 01:27'40" |
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