17.2 km | 01:41:16 | 05:53/km日期: 2017-10-27 20:50 - 平均心率: 149 - 卡路里: 1175 Cal - 總步數: 18250 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 普通(39)
Pace: 08'17" / 05'22" / 05'15" / 05'13" / 05'09" / 05'06" / 05'06" / 05'03" / 04'57" / 04'57" / 04'53" / 04'49" / 04'45" / 04'45" / 04'38" / 08'00" / 12'02" / 16'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+03'53") | 1004 / 1004 | 127 / 92 |
| 2 | | 05'19" (+00'44") | 1004 / 2009 | 174 / 107 |
| 3 | | 05'12" (+00'37") | 1008 / 3018 | 174 / 109 |
| 4 | | 05'09" (+00'34") | 1009 / 4027 | 175 / 110 |
| 5 | | 05'06" (+00'31") | 1008 / 5036 | 174 / 112 |
| 6 | | 05'05" (+00'30") | 1001 / 6038 | 175 / 112 |
| 7 | | 05'04" (+00'29") | 1006 / 7044 | 175 / 112 |
| 8 | | 05'01" (+00'26") | 1006 / 8050 | 175 / 113 |
| 9 | | 04'56" (+00'21") | 1001 / 9052 | 175 / 115 |
| 10 | | 04'57" (+00'22") | 1009 / 10062 | 174 / 115 |
| 11 | | 04'50" (+00'15") | 1010 / 11072 | 175 / 117 |
| 12 | | 04'44" (+00'09") | 1009 / 12081 | 176 / 119 |
| 13 | | 04'43" (+00'08") | 1001 / 13082 | 175 / 120 |
| 14 | | 04'44" (+00'09") | 1002 / 14085 | 176 / 119 |
| 15 | | 04'35" | 1008 / 15094 | 175 / 123 |
| 16 | | 08'16" (+03'41") | 1002 / 16096 | 212 / 56 |
| 17 | | 12'23" (+07'48") | 1001 / 17098 | 217 / 37 |
| 18 | | 11'38" (+07'03") | 180 / 17278 | 206 / 41 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 309.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 05'22" | 00:13'39" |
| 3 | 05'15" | 00:18'54" |
| 4 | 05'13" | 00:24'07" |
| 5 | 05'09" | 00:29'16" |
| 6 | 05'06" | 00:34'22" |
| 7 | 05'06" | 00:39'28" |
| 8 | 05'03" | 00:44'31" |
| 9 | 04'57" | 00:49'28" |
| 10 | 04'57" | 00:54'25" |
| 11 | 04'53" | 00:59'18" |
| 12 | 04'49" | 01:04'07" |
| 13 | 04'45" | 01:08'52" |
| 14 | 04'45" | 01:13'37" |
| 15 | 04'38" | 01:18'15" |
| 16 | 08'00" | 01:26'15" |
| 17 | 12'02" | 01:38'17" |
| 17.2 | 16'32" | 01:41'16" |
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