8.0 km | 01:04:00 | 07:59/km日期: 2017-10-24 20:13 - 卡路里: 526 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 07'04" / 06'12" / 07'44" / 07'45" / 10'28" / 08'31" / 07'46" / 08'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'52") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 07'44" (+01'33") | 1000 / 3000 |
4 | | 07'44" (+01'33") | 1000 / 4000 |
5 | | 10'28" (+04'17") | 1000 / 5000 |
6 | | 08'30" (+02'19") | 1000 / 6000 |
7 | | 07'46" (+01'35") | 1000 / 7000 |
8 | | 08'29" (+02'18") | 1000 / 8000 |
9 | | 08'42" (+02'31") | 2 / 8002 |
10月累積里程 : 43.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'12" | 00:13'16" |
3 | 07'44" | 00:21'00" |
4 | 07'45" | 00:28'45" |
5 | 10'28" | 00:39'13" |
6 | 08'31" | 00:47'44" |
7 | 07'46" | 00:55'30" |
8 | 08'30" | 01:04'00" |
8.0 | 06'35" | 01:04'01" |